These classes unite your breath with your body offering a variety of poses accessible to all levels of yoga practitioners. Classes will include building strength in the core, balanc in the body, as well as increasing flexibility and range of motion. Calm your mind, feel alive and revived. The instructor is skilled in delivering this type of experience t a multilevel group of students-no previous experience required.

Athletic clothing, something ou feel comfortable stretching and moving in. Please bring water with you and optionally a towel for sweat. All yoga classes require you bring your on mat.